Cindy Lou Who?

Now I hate me a commercialized holiday season. I really really do.

It's one of the biggest gripes I have, that we've turned what is supposed to be a special time with family and friends, into a race to see who can spend the most money, who can buy the shiniest new gadgets, and who has the biggest, fanciest, feast.

We have become the Who's from Whoville.

And while that story was really cute when we were little, it was cute because of the ending- because the community got together and supported and loved one other when they had nothing but each other. There was no more competition, there was no more rivalry. Just support, friendship, and togetherness. How I long for that kind of wealth.

But, because all my social media is filled with is an algorithm designed to make me spend my hard earned cash on the latest flashy trinket, I've decided to add in my Two Cents for the Sale Season.

Instead of offering you some shiny gizmo or expensive AF item, I'm offering an opportunity to feel good about yourself every day. Which in reality, is what I think more of us need. Support, Good Food, and a little Balance can go a long way in making someone feel their absolute best. Bonus points for me, because I really love being the person who can help provide that for someone.

What I'm offering is a 1-1 Macros and Nutrition Consultation, paired with the purchase of the Battle Body Cookbook. This way, I can evaluate your physical activity levels alongside your nutritional needs, and provide you with a balanced Macros approach and 4 week meal plan with recipes from the cookbook. You can swap out recipes anytime, or rearrange weeks to give yourself some more variety as you get comfortable cooking within your Macros and Nutrition guidelines.

Yes, Guidelines. Your Macros should not define you or how you eat every single second of your life. There is absolutely always room for cheesecake, or your favorite Special Treat from your local cafe. But sometimes having boundaries or parameters to work in with your foods while on a fitness journey can really take the stress out of it for a person who has never felt comfortable or confident in their food habits or food relationship.

And that's where I come in. I've been there, for a lot of my life. Knowing my Macros and utilizing them as a guideline has really helped me understand what my body needs from me and my foods in order to keep building muscle, to keep getting stronger every day. This isn't about weight-loss, it's about setting boundaries that help you to feel your best inside and out.

I'm also running the sale for this until the spots run out. So the Black Friday "sale" isn't really only Black Friday or Black Friday weekend. It will stay 40% off until all 20 spots have been taken.