My Training Ring

I took an additional rest day yesterday because my abs were still so sore I didn't even want the waistband of my pants touching me. I've...

I'm freaking sore. SORE AF. I even got a freaking massage yesterday because I was whining so incessantly to my husbeardo about how each...

Day 1 was Throne of Glass, and it kicked my whole ass. My glutes and quads are possibly even more sore today than they were last night...